Four weeks. Three meals daily. Sixty freshly prepared meals.
Simplify your weekday nutrition for four full weeks with Fit For You Guam's 4-Week Increased Protein Meal Prep Program, featuring breakfast, lunch, and dinner for 20 meal-service days.
Also known as our Meat Lovers Program, this option is designed for individuals who enjoy larger protein portions and want the convenience of having their meals prepared throughout the month.
With 60 freshly prepared meals across four weeks, you can spend less time meal planning, grocery shopping, cooking, and cleaning while maintaining a structured eating routine.
Our program features protein-forward lunches and dinners with balanced ingredients, along with convenient breakfast options to help you start each day.
Whether you're regularly strength training, maintaining an active lifestyle, or simply looking for dependable meal preparation, Fit For You Guam takes care of the cooking so you can focus on what matters most.
60 freshly prepared meals total
3 meals per day for 20 days (5 days per week for 4 weeks)
Breakfast, lunch, and dinner selections
Increased protein portions for lunch and dinner
Convenient breakfast selections
Balanced carbohydrate and vegetable sides, depending on the rotating menu
Individually portioned and conveniently packaged meals
Rotating menu selections for variety
Prepared locally in Guam
Pickup and delivery options available
Our 4-Week Increased Protein Program is ideal for individuals who:
Want convenient breakfast, lunch, and dinner options throughout the month
Prefer larger protein portions with their main meals
Regularly participate in fitness or strength training
Are working toward muscle-building or maintenance goals
Want structured meal preparation over four weeks
Have busy schedules and limited time to cook
Value convenience, consistency, and dependable meal preparation
Maintaining consistent nutrition becomes easier when your meals are already prepared.
With Fit For You Guam, our team handles the preparation, portioning, cooking, and packaging so you can spend less time worrying about food and more time focusing on work, family, fitness, and your personal goals.
From breakfast through dinner, your weekday meals are covered.
Program Duration: 4 weeks, covering 20 meal-service days.
Total Meals: 60 meals, including breakfast, lunch, and dinner each day.
Increased Protein Options: Increased protein portions apply to lunch and dinner. Breakfast selections follow our available breakfast menu.
Menu & Substitutions: Standard programs follow a rotating menu. Individual ingredient substitutions or exclusions are not available.
Custom Dietary Needs: Customers with food allergies, ingredient restrictions, protein exclusions, or specific macronutrient requirements should inquire about our Custom Meal Prep Program.
Pickup & Delivery: Available based on your selected schedule and service area.
Four weeks. Twenty days. Sixty meals. More protein-focused convenience.
Let Fit For You Guam take care of the cooking!
Four weeks. Three meals daily. Sixty freshly prepared meals.
Simplify your weekday nutrition for four full weeks with Fit For You Guam's 4-Week Increased Protein Meal Prep Program, featuring breakfast, lunch, and dinner for 20 meal-service days.
Also known as our Meat Lovers Program, this option is designed for individuals who enjoy larger protein portions and want the convenience of having their meals prepared throughout the month.
With 60 freshly prepared meals across four weeks, you can spend less time meal planning, grocery shopping, cooking, and cleaning while maintaining a structured eating routine.
Our program features protein-forward lunches and dinners with balanced ingredients, along with convenient breakfast options to help you start each day.
Whether you're regularly strength training, maintaining an active lifestyle, or simply looking for dependable meal preparation, Fit For You Guam takes care of the cooking so you can focus on what matters most.
60 freshly prepared meals total
3 meals per day for 20 days (5 days per week for 4 weeks)
Breakfast, lunch, and dinner selections
Increased protein portions for lunch and dinner
Convenient breakfast selections
Balanced carbohydrate and vegetable sides, depending on the rotating menu
Individually portioned and conveniently packaged meals
Rotating menu selections for variety
Prepared locally in Guam
Pickup and delivery options available
Our 4-Week Increased Protein Program is ideal for individuals who:
Want convenient breakfast, lunch, and dinner options throughout the month
Prefer larger protein portions with their main meals
Regularly participate in fitness or strength training
Are working toward muscle-building or maintenance goals
Want structured meal preparation over four weeks
Have busy schedules and limited time to cook
Value convenience, consistency, and dependable meal preparation
Maintaining consistent nutrition becomes easier when your meals are already prepared.
With Fit For You Guam, our team handles the preparation, portioning, cooking, and packaging so you can spend less time worrying about food and more time focusing on work, family, fitness, and your personal goals.
From breakfast through dinner, your weekday meals are covered.
Program Duration: 4 weeks, covering 20 meal-service days.
Total Meals: 60 meals, including breakfast, lunch, and dinner each day.
Increased Protein Options: Increased protein portions apply to lunch and dinner. Breakfast selections follow our available breakfast menu.
Menu & Substitutions: Standard programs follow a rotating menu. Individual ingredient substitutions or exclusions are not available.
Custom Dietary Needs: Customers with food allergies, ingredient restrictions, protein exclusions, or specific macronutrient requirements should inquire about our Custom Meal Prep Program.
Pickup & Delivery: Available based on your selected schedule and service area.
Four weeks. Twenty days. Sixty meals. More protein-focused convenience.
Let Fit For You Guam take care of the cooking!
