Personalized Healthy Meals for Take Care Members
4-week meal program designed just for you. Coordinated EVOLT 360 Scan, personalized nutrition, zero pressure to rush.
10+ Years of Excellence
Trusted by hundreds of Guam families. Fit For You Guam has been serving the community since 2010 with premium meal prep and personalized nutrition.
Insurance Partnership
Take Care Affinity Rewards members get special access to personalized meal programs designed by nutrition professionals who understand your health goals.
No Rush Approach
We work closely with you to find the perfect fit. Complete your assessment, coordinate your EVOLT 360 Scan, and we'll deliver personalized recommendations at your pace.
How the Program Works
Four simple steps from assessment to personalized meals. No pressure, no rush—we coordinate everything with you.
Complete Assessment
Start by filling out our comprehensive health and nutrition assessment form. This helps us understand your goals, preferences, and dietary needs.
Coordinate EVOLT 360 Scan
Schedule your EVOLT 360 Scan with Take Care. This biometric assessment gives us precise data on your body composition to personalize your nutrition plan.
Personalized Plan
We combine your assessment, EVO scan results, and nutrition expertise to create a customized meal plan with macro targets tailored to your health goals.
Start Meals
No rush to commit. Once you approve your personalized plan, we coordinate pickup and delivery. Flexible scheduling that fits your lifestyle.
Ready to Get Started?
Begin your personalized meal journey with an assessment. No commitment required—we'll recommend the perfect fit for you.
Insurance Partnerships in Guam
Affinity Rewards & More
Take Care Affinity Rewards members receive exclusive access to our 4-week meal program. Looking to partner your insurance provider with healthy meal options?
Other insurance providers: If you're insured with Select Care, Guam Vital, or another provider and interested in healthy meal partnerships, we're exploring opportunities. Contact us about bringing this program to your plan.
Program Options
Choose the nutrition plan that matches your health goals. All programs are 5 days a week, 2 meals per day, for 4 weeks at $430.
Initial & Final EVOLT 360 Scans Included: Measure your progress with biometric assessments before and after your 4-week program.
Detailed Nutrition Targets
Each program is customized based on your assessment and EVO scan results. Here's an overview of macro targets for reference.
CUSTOM Program (Max Levels)
| Nutrient | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Carbs | 40g | 55g | 50g |
| Protein | 30g | 45g | 45g |
| Fat | 20g | 15g | 15g |
VARIETY Program
| Nutrient | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Carbs | 35–40g | 45–50g | 45–50g |
| Protein | 25–30g | 40–45g | 40–45g |
| Fat | 10–15g | 10–15g | 10–15g |
| Daily Calories | 330–400 (Breakfast) + 450–500 (Lunch) + 450–500 (Dinner) | ||
Low Calorie Program
| Nutrient | Breakfast | Lunch | Dinner |
|---|---|---|---|
| Carbs | 15–20g | 15–20g | 15–20g |
| Protein | 25–30g | 35–40g | 35–40g |
| Fat | 10–15g | 10–15g | 10–15g |
| Daily Calories | 250–300 (Breakfast) + 300–375 (Lunch) + 300–375 (Dinner) | ||
Frequently Asked Questions
Take Care Affinity Rewards members get the exclusive $430 price for our 4-week program. If you're not a Take Care member but interested in healthy meal partnerships, we're exploring opportunities with other insurers. Contact us to learn more.
The assessment form helps us understand your health goals, food preferences, dietary restrictions, lifestyle, and nutrition objectives. This information guides your personalized meal plan and ensures the program fits your needs perfectly.
The EVOLT 360 Scan provides precise biometric data—body composition, muscle mass, fat percentage—that helps us personalize your macro targets and nutrition plan. This ensures your meals are optimized for your specific body and goals. Initial and final scans are included in your program.
The program is 4 weeks long with 5 days a week meal prep and 2 meals per day included. No subscription required—after the 4 weeks, you can decide whether to continue, adjust, or take a break.
There's no pressure to rush. Complete your assessment and EVOLT 360 Scan at your own pace. We'll create your personalized plan and coordinate everything with you. You control the timeline—we work around your schedule.
Yes. If you want to adjust your nutrition plan during the 4 weeks, let us know. We can modify your macros or switch to a different program option (Wholesome, Low Calorie, Keto, Half & Half) to better match your goals.
After your plan is approved, we coordinate pickup and delivery logistics directly with you. Flexible scheduling available.
Let us know in your assessment form. We work with you to customize meals around allergies, dietary restrictions (vegetarian, gluten-free, etc.), and food preferences to ensure every meal is perfect for you.
Get Your Personalized Meal Plan Today
Take Care members: No pressure, perfect fit guaranteed. Start with your assessment and let's create meals that work for you.